{"id":3202,"date":"2020-03-27T20:19:03","date_gmt":"2020-03-27T23:19:03","guid":{"rendered":"https:\/\/recalculandoviajes.com\/?p=3202"},"modified":"2020-12-03T01:37:30","modified_gmt":"2020-12-03T04:37:30","slug":"meditacion-guiada","status":"publish","type":"post","link":"https:\/\/www.recalculandoviajes.com\/meditacion-guiada\/","title":{"rendered":"Meditaci\u00f3n guiada | 10 videos para meditar en casa"},"content":{"rendered":"[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text _builder_version=\u00bb4.3.4&#8243;]\n<p><strong>Meditaci\u00f3n guiada<\/strong>, \ud83e\uddd8\u200d\u2642\ufe0f\ud83e\uddd8\u200d\u2640\ufe0fideal para estos momentos at\u00edpicos que se viven en estos d\u00edas. <strong>\ud83e\udd14<em>\u00bfC\u00f3mo meditar en casa?<\/em><\/strong>, les compartimos varias <strong>meditaciones en espa\u00f1ol<\/strong> \ud83c\udfa7que ayudan a <strong>tranquilizar la mente y cuerpo<\/strong>. Por lo tanto, muy recomendables para sacar las malas energ\u00edas y estar <strong>positivos<\/strong>!.<\/p>\n<p>Hoy en d\u00eda, a nosotros, la <em>meditaci\u00f3n guiada<\/em> nos ayuda bastante. Nanu hab\u00eda hecho un curso hace tiempo y algunas meditaciones que les compartimos a continuaci\u00f3n, son algunas que ella hac\u00eda en las clases.<\/p><div class=\"ridqr69e966e59da15\" ><div style=\"text-align: center; backdrop-filter: blur(10px); background: linear-gradient(135deg, #ff6a6a, #ff884d); border-radius: 15px; padding: 20px 30px; box-shadow: 0 8px 32px rgba(0, 0, 0, 0.2); border: 1px solid rgba(255, 255, 255, 0.18); color: #fff; max-width: 600px; margin: 50px auto;\">\n  <h2 style=\"font-size: 2rem; font-weight: bold; margin-bottom: 10px; color: #ffffff !important; text-shadow: 0 2px 5px rgba(0, 0, 0, 0.4);\">\ud83c\udf0d Seguro de Viaje:  Descuento de 5% en IATI Seguros! \ud83c\udf1f<\/h2>\n  <p style=\"font-size: 1rem; margin-bottom: 20px; line-height: 1.5;\">Aprovecha esta oferta y viaja seguro.<\/p>\n  <a href=\"https:\/\/recalculandoviajes.com\/iati-seguros\" target=\"_blank\" style=\"display: inline-block; padding: 15px 25px; font-size: 1.2rem; font-weight: bold; color: #fff; text-decoration: none; border-radius: 30px; background: linear-gradient(135deg, #ff5722, #e91e63); transition: all 0.3s ease; box-shadow: 0 6px 15px rgba(233, 30, 99, 0.6); border: 2px solid rgba(255, 255, 255, 0.3);\" rel=\"noopener\">Quiero mi 5% de Descuento<\/a>\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ridqr69e966e59da15 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ridqr69e966e59da15 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ridqr69e966e59da15 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ridqr69e966e59da15 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ridqr69e966e59da15 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<blockquote>\n<p><em><strong>\u00a0La ventaja de la meditaci\u00f3n guiada es que son f\u00e1ciles e ideal para principiantes.<\/strong><\/em><\/p>\n<\/blockquote>\n<p><strong>Mindfulness y meditaci\u00f3n en tu casa!\ud83c\udfe0. \u00a1A la hora que prefieras!<\/strong><\/p>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.3.4&#8243;]\n<h4><strong>\u00a0Tips para meditar:<\/strong><\/h4>\n<p>Antes de comenzar, les dejamos algunos <strong>tips<\/strong> para realizar la \ud83e\uddd8\u200d\u2640\ufe0f meditaci\u00f3n guiada \ud83e\uddd8\u200d\u2642\ufe0f. <strong>\u00bfC\u00f3mo hacer una meditaci\u00f3n guiada?<br \/><\/strong> &#8211; Sentarse,<strong> ponerse c\u00f3modos<\/strong>, con la espalda recta. Tambi\u00e9n hay un video para meditar acostados (Es importante no dormirse, jajaja).<br \/>&#8211; De ser posible, buscar un lugar donde haya la <strong>menor cantidad de luz y silencio<\/strong> posible en el ambiente.<br \/>&#8211; Comenzar con las <strong>meditaciones de menor tiempo<\/strong>, para que sea m\u00e1s f\u00e1cil.<br \/>&#8211; Para realizar la meditaci\u00f3n es muy importante, <strong>e<\/strong><em><strong>vitar interrupciones.<\/strong><\/em> Para eso desactivar wifi, datos, etc.<br \/>&#8211; No hay una sola forma de realizarla la <strong>meditaci\u00f3n<\/strong>, nuestra mente nunca va a estar en blanco, lo importante es buscar <strong>relajarse<\/strong> y usar este momento para conectarte con el Aqu\u00ed y el Ahora!<br \/>&#8211; Al finalizar la meditaci\u00f3n pod\u00e9s hacer elongaciones escuchando un <strong>mantra<\/strong>.<\/p>\n<p><em>A continuaci\u00f3n les compartimos: Meditaci\u00f3n Sri Sri Ravi Shankar<\/em><\/p>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text admin_label=\u00bbtitulo\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h2>Meditaci\u00f3n guiada &#8211; 10 Videos para meditar en CASA<\/h2>\n[\/et_pb_text][et_pb_text admin_label=\u00bbguiada en espa\u00f1ol\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h3>Meditaci\u00f3n guiada en espa\u00f1ol (8:32)<\/h3>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/doR-Y0cPpds\u00bb image_src=\u00bb\/\/i.ytimg.com\/vi\/doR-Y0cPpds\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbV\u00eddeo\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/01-Meditacion-guiada-en-espanol.jpg\u00bb alt=\u00bbMeditaci\u00f3n guiada en espa\u00f1ol\u00bb title_text=\u00bbMeditaci\u00f3n guiada en espa\u00f1ol\u00bb url=\u00bbhttps:\/\/youtu.be\/doR-Y0cPpds\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text admin_label=\u00bbFlorece en tu sonrisa\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h3>Florece en tu sonrisa &#8211; Meditaci\u00f3n guiada por Sri Sri Ravi Shankar (15:42)<\/h3>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/Zik3w4ofJq0&#8243; image_src=\u00bb\/\/i.ytimg.com\/vi\/Zik3w4ofJq0\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/02-Florece-en-tu-sonrisa-Meditacion-guiada.jpg\u00bb alt=\u00bbFlorece en tu sonrisa &#8211; Meditaci\u00f3n guiada\u00bb title_text=\u00bbFlorece en tu sonrisa &#8211; Meditaci\u00f3n guiada\u00bb url=\u00bbhttps:\/\/youtu.be\/Zik3w4ofJq0&#8243; url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][et_pb_code admin_label=\u00bbAds Descuentos\u00bb _builder_version=\u00bb4.3.4&#8243; locked=\u00bboff\u00bb]\n<div style=\"padding: 10px; border: 10px outset #b8174a; border-radius: 15px;\"><center><strong>Aca les dejamos \ud83d\udcb2<a href=\"https:\/\/recalculandoviajes.com\/descuentos\/\">Descuentos para tus viajes $$$<\/a> \u2708\ufe0f: Airbnb &#8211; Booking y m\u00e1s! <\/strong><\/center><\/div>\n[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text admin_label=\u00bbLa Ruta de la Respiraci\u00f3n\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h3>La Ruta de la Respiraci\u00f3n (16:50) &#8211; Meditaci\u00f3n <em>Sri Sri Ravi Shankar<\/em><\/h3>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/j05TfnR-TnA\u00bb image_src=\u00bb\/\/i.ytimg.com\/vi\/j05TfnR-TnA\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/03-La-Ruta-de-la-Respiracion-Meditacion-Sri-Sri-Ravi-Shankar.jpg\u00bb alt=\u00bbLa Ruta de la Respiraci\u00f3n Meditaci\u00f3n &#8211; Sri Sri Ravi Shankar\u00bb title_text=\u00bbLa Ruta de la Respiraci\u00f3n Meditaci\u00f3n &#8211; Sri Sri Ravi Shankar\u00bb url=\u00bbhttps:\/\/youtu.be\/j05TfnR-TnA\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_code admin_label=\u00bbAds Google Horizontal formato rec\u00bb _builder_version=\u00bb4.3.4&#8243;]<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- [et_pb_line_break_holder] --><ins class=\"adsbygoogle\"<!-- [et_pb_line_break_holder] -->     style=\u00bbdisplay:block\u00bb<!-- [et_pb_line_break_holder] -->     data-ad-format=\u00bbfluid\u00bb<!-- [et_pb_line_break_holder] -->     data-ad-layout-key=\u00bb-8u+ez-1g-3f+bt\u00bb<!-- [et_pb_line_break_holder] -->     data-ad-client=\u00bbca-pub-6665028185941630&#8243;<!-- [et_pb_line_break_holder] -->     data-ad-slot=\u00bb8068532870&#8243;><\/ins><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->     (adsbygoogle = window.adsbygoogle || []).push({});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][et_pb_text admin_label=\u00bbLUNA LLENA\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h3>(Especial) Meditaci\u00f3n Luna LLENA(17:44) \ud83c\udf15\ud83e\uddd8\u200d\u2642\ufe0f\ud83e\uddd8\u200d\u2640\ufe0f<\/h3>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/_-fCG9BAa_Q\u00bb image_src=\u00bb\/\/i.ytimg.com\/vi\/_-fCG9BAa_Q\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/04-Meditacion-Luna-LLENA.jpg\u00bb alt=\u00bbMeditaci\u00f3n para la Luna LLENA\u00bb title_text=\u00bbMeditaci\u00f3n para la Luna LLENA &#8211; Sri Sri Ravi Shankar\u00bb url=\u00bbhttps:\/\/youtu.be\/_-fCG9BAa_Q\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text admin_label=\u00bbMeditaci\u00f3n Transformaci\u00f3n de las emociones\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h3>Meditaci\u00f3n Transformaci\u00f3n de las emociones (19:15)<\/h3>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/Gno4prDLhAA\u00bb image_src=\u00bb\/\/i.ytimg.com\/vi\/Gno4prDLhAA\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/05-Meditacion-Transformacion-de-las-emociones.jpg\u00bb alt=\u00bbMeditaci\u00f3n &#8211; Transformaci\u00f3n de las emociones\u00bb title_text=\u00bbMeditaci\u00f3n &#8211; Transformaci\u00f3n de las emociones\u00bb url=\u00bbhttps:\/\/youtu.be\/Gno4prDLhAA\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb admin_label=\u00bbImagen\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00bbMeditaci\u00f3n YOGA NIDRA\u00bb _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text _builder_version=\u00bb4.3.4&#8243;]\n<h3>Meditaci\u00f3n YOGA NIDRA &#8211; Fundaci\u00f3n \u00abEl Arte de Vivir\u00bb (20:27)<\/h3>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/ur3mAreXOyM\u00bb image_src=\u00bb\/\/i.ytimg.com\/vi\/ur3mAreXOyM\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/06-Meditacion-YOGA-NIDRA-Fundacion-El-Arte-de-Vivir.jpg\u00bb alt=\u00bbMeditaci\u00f3n &#8211; YOGA NIDRA Fundaci\u00f3n &#8211; El Arte de Vivir\u00bb title_text=\u00bbMeditaci\u00f3n &#8211; YOGA NIDRA Fundaci\u00f3n &#8211; El Arte de Vivir\u00bb url=\u00bbhttps:\/\/youtu.be\/ur3mAreXOyM\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb admin_label=\u00bbImagen\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][et_pb_code admin_label=\u00bbAds Google Horizontal sin formato\u00bb _builder_version=\u00bb4.3.4&#8243;]<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- [et_pb_line_break_holder] --><!-- Anuncio display Horizontal --><!-- [et_pb_line_break_holder] --><ins class=\"adsbygoogle\"<!-- [et_pb_line_break_holder] -->     style=\u00bbdisplay:block\u00bb<!-- [et_pb_line_break_holder] -->     data-ad-client=\u00bbca-pub-6665028185941630&#8243;<!-- [et_pb_line_break_holder] -->     data-ad-slot=\u00bb5141091675&#8243;<!-- [et_pb_line_break_holder] -->     data-ad-format=\u00bbauto\u00bb<!-- [et_pb_line_break_holder] -->     data-full-width-responsive=\u00bbtrue\u00bb><\/ins><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->     (adsbygoogle = window.adsbygoogle || []).push({});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text admin_label=\u00bbMeditaci\u00f3n del Sol\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h3>(Especial) Meditaci\u00f3n del Sol &#8211; El Arte de Vivir (20:33)<\/h3>\n<h2>\ud83c\udf1e<\/h2>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/VYgY66ALb5U\u00bb image_src=\u00bb\/\/i.ytimg.com\/vi\/VYgY66ALb5U\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/07-Meditacion-del-Sol-El-Arte-de-Vivir.jpg\u00bb alt=\u00bbMeditacion del Sol &#8211; El Arte de Vivir\u00bb title_text=\u00bbMeditacion del Sol &#8211; El Arte de Vivir\u00bb url=\u00bbhttps:\/\/youtu.be\/VYgY66ALb5U\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb admin_label=\u00bbImagen\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text admin_label=\u00bbHari Om\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h3>Meditaci\u00f3n Hari Om (23:18) Meditaci\u00f3n Ravi Shankar<\/h3>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/9yC4UN465Wg\u00bb image_src=\u00bb\/\/i.ytimg.com\/vi\/9yC4UN465Wg\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbMeditaci\u00f3n Hari Om\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/08-Meditacion-Hari-Om-Meditacion-Ravi-Shankar.jpg\u00bb alt=\u00bbMeditaci\u00f3n Hari Om Ravi Shankar\u00bb title_text=\u00bbMeditaci\u00f3n Hari Om Ravi Shankar\u00bb url=\u00bbhttps:\/\/youtu.be\/9yC4UN465Wg\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb admin_label=\u00bbImagen\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text admin_label=\u00bbMeditaci\u00f3n Guiada &#8211; Sri Sri Ravi\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h3>Meditaci\u00f3n &#8211; Sri Sri Ravi Shankar (28:16)<\/h3>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/aDqTjXlmJM8&#8243; image_src=\u00bb\/\/i.ytimg.com\/vi\/aDqTjXlmJM8\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/09-Meditacion-guiada-\u2013-Sri-Sri-Ravi-Shankar.jpg\u00bb alt=\u00bbMeditaci\u00f3n guiada Sri Sri Ravi Shankar\u00bb title_text=\u00bbMeditaci\u00f3n guiada Sri Sri Ravi Shankar\u00bb url=\u00bbhttps:\/\/youtu.be\/aDqTjXlmJM8&#8243; url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb admin_label=\u00bbImagen\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_text admin_label=\u00bbMeditaci\u00f3n Guiada SRI SRI RAVI\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h3>Meditaci\u00f3n 2 SRI SRI RAVI SHANKAR (28:42)<\/h3>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/-CWFlF3oKz0&#8243; image_src=\u00bb\/\/i.ytimg.com\/vi\/-CWFlF3oKz0\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/10-Meditacion-Sri-Sri-Ravi-Shankar.jpg\u00bb alt=\u00bbMeditaci\u00f3n principiantes Sri Sri Ravi Shankar\u00bb title_text=\u00bbMeditaci\u00f3n principiantes Sri Sri Ravi Shankar\u00bb url=\u00bbhttps:\/\/youtu.be\/-CWFlF3oKz0&#8243; url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb admin_label=\u00bbImagen\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][et_pb_text admin_label=\u00bbAds Tips links\u00bb _builder_version=\u00bb4.3.4&#8243; locked=\u00bboff\u00bb]\n<div style=\"padding: 10px; border: 10px outset #b8174a; border-radius: 15px;\"><center><strong>Les compartimos \ud83c\udf0e<a href=\"https:\/\/recalculandoviajes.com\/como-planificar-tu-viaje\/\">Tips para planificar tu viaje ideal !<\/a>\ud83c\udf0e\u2708\ufe0f<\/strong><\/center><\/div>\n[\/et_pb_text][et_pb_code admin_label=\u00bbAds Google Horizontal formato rec\u00bb _builder_version=\u00bb4.3.4&#8243;]<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- [et_pb_line_break_holder] --><ins class=\"adsbygoogle\"<!-- [et_pb_line_break_holder] -->     style=\u00bbdisplay:block\u00bb<!-- [et_pb_line_break_holder] -->     data-ad-format=\u00bbfluid\u00bb<!-- [et_pb_line_break_holder] -->     data-ad-layout-key=\u00bb-8u+ez-1g-3f+bt\u00bb<!-- [et_pb_line_break_holder] -->     data-ad-client=\u00bbca-pub-6665028185941630&#8243;<!-- [et_pb_line_break_holder] -->     data-ad-slot=\u00bb8068532870&#8243;><\/ins><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->     (adsbygoogle = window.adsbygoogle || []).push({});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][et_pb_text admin_label=\u00bbDesaf\u00edo: 21 d\u00edas\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h2>Nuevo! Desaf\u00edo: 21 d\u00edas de meditaci\u00f3n con Sri Sri Ravi Shankar<\/h2>\n[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/Meditacion-guiada-desafio-21-dias-sri-sri-shankar.jpg\u00bb alt=\u00bbMeditaci\u00f3n guiada desaf\u00edo 21 d\u00edas con Sri Sri Shankar\u00bb title_text=\u00bbMeditaci\u00f3n guiada desaf\u00edo 21 d\u00edas con Sri Sri Shankar\u00bb url=\u00bbhttps:\/\/www.youtube.com\/playlist?list=PLOFfRQXngtiiKpxp-HTvBT-OtddsqgY4R\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.3.4&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.3.4&#8243;][et_pb_divider admin_label=\u00bbSeparador\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_divider][et_pb_text admin_label=\u00bbMantras\u00bb module_id=\u00bbmantra\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<h2>Mantra<\/h2>\n<p><strong>\ud83d\udc49Ideales para hacer ejercicios para elongar luego de meditar.<\/strong><\/p><div class=\"sassd69e966e59d9f3\" ><div style=\"padding: 10px; border: 10px outset #b8174a; border-radius: 15px;\"><center><strong>\n\u261d\ufe0f <a href=\"https:\/\/recalculandoviajes.com\/iati-seguros\">VIAJA SEGURO - DESCUENTOS \/ 5% OFF IATI<\/a>!!<br\/>\ud83d\udc69\u200d\u2695\ufe0f\ud83d\udc68\u200d\u2695\ufe0f Requisito indispensable para viajar sin preocupaciones! \ud83c\udf0e\u2708\ufe0f <a href=\"https:\/\/recalculandoviajes.com\/asistencia-al-viajero\/\">Cotiz\u00e1, Compar\u00e1 y Contrat\u00e1<\/a><\/strong><\/center><\/div><br\/><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.sassd69e966e59d9f3 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.sassd69e966e59d9f3 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.sassd69e966e59d9f3 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.sassd69e966e59d9f3 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.sassd69e966e59d9f3 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<p><strong><\/strong><\/p>\n[\/et_pb_text][et_pb_text _builder_version=\u00bb4.3.4&#8243;]\n<h2>Om Mani Padme Hum &#8211; Mantras Tibetanos (24:01)<\/h2>\n[\/et_pb_text][et_pb_video src=\u00bbhttps:\/\/youtu.be\/zVty9rD4X-o\u00bb image_src=\u00bb\/\/i.ytimg.com\/vi\/zVty9rD4X-o\/hqdefault.jpg\u00bb thumbnail_overlay_color=\u00bbrgba(0,0,0,0.6)\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.3.4&#8243; disabled=\u00bbon\u00bb][\/et_pb_video][et_pb_image src=\u00bbhttps:\/\/recalculandoviajes.com\/wp-content\/uploads\/2020\/03\/11-Om-Mani-Padme-Hum-Mantras-Tibetanos.jpg\u00bb alt=\u00bbMeditaci\u00f3n Om-Mani-Padme-Hum Mantras Tibetanos\u00bb title_text=\u00bbMeditaci\u00f3n Om-Mani-Padme-Hum Mantras Tibetanos\u00bb url=\u00bbhttps:\/\/youtu.be\/zVty9rD4X-o\u00bb url_new_window=\u00bbon\u00bb align=\u00bbcenter\u00bb admin_label=\u00bbImagen\u00bb _builder_version=\u00bb4.3.4&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb3.25&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb locked=\u00bboff\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbLinks\u00bb _builder_version=\u00bb4.3.4&#8243;]\n<p><strong>Cualquier duda, consulta o recomendaci\u00f3n no dudes en <a href=\"https:\/\/recalculandoviajes.com\/contacto\/\" target=\"_blank\" rel=\"noopener noreferrer\">contactarnos<\/a>, Muchas gracias!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p><b>Conoc\u00e9s alguna otra meditaci\u00f3n guiada para principiantes que recomend\u00e1s?<\/b>, com\u00e9ntanos debajo \ud83d\ude09 gracias!<\/p>\n<p><b>Te gustaron\ud83d\udc4d las meditaciones guiadas?. Compartilo con otra persona que podr\u00eda interesarle!<\/b><\/p>\n<\/blockquote>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb3.25&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb locked=\u00bboff\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbLinks relacionados\u00bb _builder_version=\u00bb4.3.4&#8243;]<div class=\"rpbt_shortcode\">\n<h3>Tambi\u00e9n podr\u00eda interesarte:<\/h3>\n<style type=\"text\/css\">\n\t\t\t#rpbt-related-gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#rpbt-related-gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#rpbt-related-gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#rpbt-related-gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='rpbt-related-gallery-1' class='gallery related-gallery related-galleryid-3202 gallery-columns-3 gallery-size-large'><dl class='gallery-item' role='figure' aria-label='Qu\u00e9 hacer en Barcelona y 20 lugares imperdibles!'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.recalculandoviajes.com\/que-hacer-en-barcelona\/'><img decoding=\"async\" width=\"1080\" height=\"704\" src=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/11\/que-hacer-en-barcelona-recalculando-1080x704.jpg\" class=\"attachment-large size-large\" alt=\"que hacer en barcelona\" aria-describedby=\"rpbt-related-gallery-1-2997\" srcset=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/11\/que-hacer-en-barcelona-recalculando-1080x704.jpg 1080w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/11\/que-hacer-en-barcelona-recalculando-980x639.jpg 980w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/11\/que-hacer-en-barcelona-recalculando-480x313.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='rpbt-related-gallery-1-2997'>\n\t\t\t\t<a href=\"https:\/\/www.recalculandoviajes.com\/que-hacer-en-barcelona\/\">Qu\u00e9 hacer en Barcelona y 20 lugares imperdibles!<\/a>\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item' role='figure' aria-label='Alojamientos Recomendados'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.recalculandoviajes.com\/alojamiento\/'><img decoding=\"async\" width=\"1080\" height=\"725\" src=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-1080x725.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"rpbt-related-gallery-1-1952\" srcset=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-1080x725.jpg 1080w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-600x403.jpg 600w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-300x201.jpg 300w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-768x515.jpg 768w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-610x409.jpg 610w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados.jpg 1920w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='rpbt-related-gallery-1-1952'>\n\t\t\t\t<a href=\"https:\/\/www.recalculandoviajes.com\/alojamiento\/\">Alojamientos Recomendados<\/a>\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item' role='figure' aria-label='El Mejor Seguro de Viaje para Estados Unidos en 2026: Gu\u00eda Completa'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.recalculandoviajes.com\/seguro-de-viaje-para-estados-unidos\/'><img decoding=\"async\" width=\"1080\" height=\"675\" src=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2026\/04\/mejor-seguro-de-viaje-para-estados-unidos.jpg\" class=\"attachment-large size-large\" alt=\"mejor seguro de viaje para estados unidos\" aria-describedby=\"rpbt-related-gallery-1-14561\" srcset=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2026\/04\/mejor-seguro-de-viaje-para-estados-unidos.jpg 1080w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2026\/04\/mejor-seguro-de-viaje-para-estados-unidos-980x613.jpg 980w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2026\/04\/mejor-seguro-de-viaje-para-estados-unidos-480x300.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='rpbt-related-gallery-1-14561'>\n\t\t\t\t<a href=\"https:\/\/www.recalculandoviajes.com\/seguro-de-viaje-para-estados-unidos\/\">El Mejor Seguro de Viaje para Estados Unidos en 2026: Gu\u00eda Completa<\/a>\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n<\/div>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n<div class=\"bnexy69e966e59d312\" ><br\/>\n<div class=\"rpbt_shortcode\">\n<h3>Tambi\u00e9n podr\u00eda interesarte:<\/h3>\n<style type=\"text\/css\">\n\t\t\t#rpbt-related-gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#rpbt-related-gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#rpbt-related-gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#rpbt-related-gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='rpbt-related-gallery-2' class='gallery related-gallery related-galleryid-3202 gallery-columns-3 gallery-size-large'><dl class='gallery-item' role='figure' aria-label='Qu\u00e9 hacer en Barcelona y 20 lugares imperdibles!'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.recalculandoviajes.com\/que-hacer-en-barcelona\/'><img width=\"1080\" height=\"704\" src=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/11\/que-hacer-en-barcelona-recalculando-1080x704.jpg\" class=\"attachment-large size-large\" alt=\"que hacer en barcelona\" aria-describedby=\"rpbt-related-gallery-2-2997\" srcset=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/11\/que-hacer-en-barcelona-recalculando-1080x704.jpg 1080w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/11\/que-hacer-en-barcelona-recalculando-980x639.jpg 980w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/11\/que-hacer-en-barcelona-recalculando-480x313.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='rpbt-related-gallery-2-2997'>\n\t\t\t\t<a href=\"https:\/\/www.recalculandoviajes.com\/que-hacer-en-barcelona\/\">Qu\u00e9 hacer en Barcelona y 20 lugares imperdibles!<\/a>\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item' role='figure' aria-label='Alojamientos Recomendados'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.recalculandoviajes.com\/alojamiento\/'><img width=\"1080\" height=\"725\" src=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-1080x725.jpg\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"rpbt-related-gallery-2-1952\" srcset=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-1080x725.jpg 1080w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-600x403.jpg 600w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-300x201.jpg 300w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-768x515.jpg 768w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados-610x409.jpg 610w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2019\/04\/AlojamientosRecomendados.jpg 1920w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='rpbt-related-gallery-2-1952'>\n\t\t\t\t<a href=\"https:\/\/www.recalculandoviajes.com\/alojamiento\/\">Alojamientos Recomendados<\/a>\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item' role='figure' aria-label='El Mejor Seguro de Viaje para Estados Unidos en 2026: Gu\u00eda Completa'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.recalculandoviajes.com\/seguro-de-viaje-para-estados-unidos\/'><img width=\"1080\" height=\"675\" src=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2026\/04\/mejor-seguro-de-viaje-para-estados-unidos.jpg\" class=\"attachment-large size-large\" alt=\"mejor seguro de viaje para estados unidos\" aria-describedby=\"rpbt-related-gallery-2-14561\" srcset=\"https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2026\/04\/mejor-seguro-de-viaje-para-estados-unidos.jpg 1080w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2026\/04\/mejor-seguro-de-viaje-para-estados-unidos-980x613.jpg 980w, https:\/\/www.recalculandoviajes.com\/wp-content\/uploads\/2026\/04\/mejor-seguro-de-viaje-para-estados-unidos-480x300.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='rpbt-related-gallery-2-14561'>\n\t\t\t\t<a href=\"https:\/\/www.recalculandoviajes.com\/seguro-de-viaje-para-estados-unidos\/\">El Mejor Seguro de Viaje para Estados Unidos en 2026: Gu\u00eda Completa<\/a>\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n<\/div><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.bnexy69e966e59d312 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.bnexy69e966e59d312 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.bnexy69e966e59d312 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.bnexy69e966e59d312 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.bnexy69e966e59d312 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n","protected":false},"excerpt":{"rendered":"<p>Meditaci\u00f3n guiada, \ud83e\uddd8\u200d\u2642\ufe0f\ud83e\uddd8\u200d\u2640\ufe0fideal para estos momentos at\u00edpicos que se viven en estos d\u00edas. \ud83e\udd14\u00bfC\u00f3mo meditar en casa?, les compartimos varias meditaciones en espa\u00f1ol \ud83c\udfa7que ayudan a tranquilizar la mente y cuerpo. Por lo tanto, muy recomendables para sacar las malas energ\u00edas y estar positivos!. Hoy en d\u00eda, a nosotros, la meditaci\u00f3n guiada nos ayuda bastante. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3217,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3,59,5],"tags":[91,90,84],"class_list":["post-3202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-tips-viajeros","category-top-post","tag-meditacion","tag-meditacion-guiada","tag-recomendaciones"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditaci\u00f3n guiada | 10 videos para meditar en casa - Recalculando Viajes<\/title>\n<meta name=\"description\" content=\"Meditaci\u00f3n guiada para principiantes, c\u00f3mo meditar, tips para meditar, mindfulness y meditaci\u00f3n. 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